Tired as hell today, and too much to do with so little time! Tried to get a bike ride in but it started raining.
If you look at the food log below, I think it nicely demonstrates how easily a “normal” day can get out of hand. All I really did, was eat some cereal for breakfast, Sonic for lunch and some burger sliders and chips for dinner – and snacked on the candy jar that was sitting in the office today.
And, just like that…Voila! SIX THOUSAND CALORIES AND 700g OF CARBOHYDRATES. Wow!!!
Here were my biometrics for the day:
And… Here’s what I had to eat:
Another great day in the books!
I would be grateful for any feedback, suggestions or comments you might have below… Cheers!