April 29, 2019 – Day 43

I had an up and down day today. Some personal issues, but I was able to resume strength training okay, and got my main goals achieved. But in the midst of all that work, I was unable to eat as much as I wanted. Hahaha!


Here were my biometrics for the day:

And… Here’s what I had to eat:

Another great day in the books!

I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

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