Input vs Results

Here is all of the data I’ve collected throughout The Carb Situation Project. In each pair you can see the exercise/food I ate for a certain day and then the resulting biometrics recorded the next morning. Just click any image to view and use the right arrow to progress through them.

Food and Biometrics - Phase 1 - High-Carb
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I’ve separated the two Phases of the Project here: Above is phase 1 where I gained weight, and below is phase 2 where I lost weight.

Food and Biometrics - Phase 2 - Low-Carb
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