I got to go home today, which is always great, but I made a big mistake. I put watching the late Nuggets game in front of good sleep, so I had to pay the price and today I was extremely tired – had to nap when I made it home. But I got a great strength workout in and diet was on point.
Here were my biometrics for the day:
And… Here’s what I had to eat:
Another great day in the books!