May 10, 2019 – Day 54

I got to go home today, which is always great, but I made a big mistake. I put watching the late Nuggets game in front of good sleep, so I had to pay the price and today I was extremely tired – had to nap when I made it home. But I got a great strength workout in and diet was on point. 


Here were my biometrics for the day:

And… Here’s what I had to eat:

Another great day in the books!

I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

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