May 22, 2019 – Day 66

Well, today I kind of shit the bed on my nutrition. The fried okra got me at lunch (Damn yous to HELL, Fried Okra!!!) and then I had about two too many vodka sodas at dinner, so I woke up hungover and dehydrated (ketosis will make you a bit of a lightweight). Result: tomorrows weigh in will not be pretty.

Time for a WTF Wednesday!!

Here were my biometrics for the day:

And… Here’s what I had to eat:

Another great day in the books!

I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

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