May 30, 2019 – Day 74

Back home for some more fat ass-kicking. I actually thought I had to fast for blood work on my annual wellness exam, so that’s why there’s no breakfast. Then, the doctor said, “Nah, the blood work you’ve been doing is good enough.” DOH!


Here were my biometrics for the day:

And… Here’s what I had to eat:

Another great day in the books!

I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

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