May 20, 2019 – Day 64

Hope you enjoy this short video I made… Also got a nice strength workout in. =) Here were my biometrics for the day… And… Here’s what I had to eat… Another great day in the books! I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

May 19, 2019 – Day 63

The END of Week 9 – A little bummed about a plateau that I hit, but never fear… Here were my biometrics for the day: And… Here’s what I had to eat: Another great week in the books! I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

May 18, 2019 – Day 62

Today was a groovy Saturday. I was mainly just updating this website and making new content all day! Here were my biometrics for the day: And… Here’s what I had to eat: Another great day in the books! I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

May 17, 2019 – Day 61

Not a particularly interesting day… I did lose a little more today than the past three days. Here were my biometrics for the day… And… Here’s what I had to eat… Another great day in the books! I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

May 14, 2019 – Day 58

Not a particularly interesting day… I don’t recall pushing any wheelchairs, MFP auto needs to step up its game! Here were my biometrics for the day… And… Here’s what I had to eat… Another great day in the books! I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

May 13, 2019 – Day 57

Not a particularly interesting day, but, I lost a little more… Also got a nice strength workout in. =) Here were my biometrics for the day… And… Here’s what I had to eat… Another great day in the books! I would be grateful for any feedback, suggestions or comments you might have below… Cheers!