Snow kept me from a nice bike ride, but that’s ok – instead I got some snow shoveling in. But today I decided that I’m officially on my last week of weight gain! Next week begins the journey back to health… Here were my biometrics for the day: And… Here’s what I had to eat: […]

I had an up and down day today. Some personal issues, but I was able to resume strength training okay, and got my main goals achieved. But in the midst of all that work, I was unable to eat as much as I wanted. Hahaha! Here were my biometrics for the day: And… Here’s what

Here were my biometrics for the day: And… Here’s what I had to eat: Another great day in the books! I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

Finally got a nice bike ride in today! Was going to hang out with an old friend but it fell through, so I just had some beers and watched sports.  Here were my biometrics for the day: And… Here’s what I had to eat: Another great day in the books! I would be grateful for

Tired as hell today, and too much to do with so little time! Tried to get a bike ride in but it started raining. If you look at the food log below, I think it nicely demonstrates how easily a “normal” day can get out of hand. All I really did, was eat some cereal

I got to go home today! In addition to my normal eating, I was able to squeeze in more calories than most people should eat during dinner alone! And, it wasn’t even that extravagant of a meal: sandwich, fries, soda, and milkshake. Wow!  After some plane delays I did make it back home around midnight.

Today, I went to work – ate some good Mexican food and had the first steak since starting the “Western Diet”. But, I did indulge in the bread, potato and beer while I was there. 😛 Had quite an adventurous breakfast at the hotel as well. I am saddened to learn that my favorite restaurant

I slept like shit the night before, and ate so much damn ice cream during my trip from Gallup to Amarillo, TX that I couldn’t even eat dinner. My stomach just hurts every day, practically. Here were my biometrics for the day: And… Here’s what I had to eat: Another great day in the books!

Today, I flew to Albuquerque, then drove to Gallup, NM and ate some junk on the way.  Here were my biometrics for the day: And… Here’s what I had to eat: Another great day in the books! I would be grateful for any feedback, suggestions or comments you might have below… Cheers!

Here were my biometrics for the day: And… Here’s what I had to eat: Another great day in the books! I would be grateful for any feedback, suggestions or comments you might have below… Cheers!